Ways to Navigate Important Days After Loss

By: Farrell-Ryan Funeral Home
Monday, April 11, 2022

 

After a loved one has passed on and the cremation services in Irondequoit, NY, are completed, there will be a transition period consisting of learning to live without the individual being physically there. This can be challenging for many people, and it can be more complicated around specific days such as holidays and anniversaries, but there are some ways to get through them. Implementing different strategies can be greatly helpful when it comes to the grief that can arise, so here are some ideas.

Do Something They Would Love

If your loved one had a special activity that they enjoyed, it might be an excellent way to celebrate them by doing the activity yourself in their honor. Whether it's taking a fishing trip or spending some time in the kitchen baking a favorite recipe, taking the time to set an intention of remembering them can help with healing and the grief that can arise on that day.

Practice Compassion

There's no doubt that grief is complicated and can be an incredibly painful experience for some people, so it's imperative to remember that practicing compassion is essential. Acknowledging that the loss happened, and the feelings are normal is a beginning step to allowing them to be there and releasing them.

Don't Do Anything

If you are coming up on a birthday or anniversary, you may not feel like doing anything at all, and that's OK. Grief is different for everyone, and while some may find solace in doing an activity, others may not want to participate in anything and simply allow their feelings to be there.

Set Up Boundaries

If the individual was incredibly active and involved in celebrations, there may be some pressure to participate in outside activities planned by friends or family members. One act of self-care is to assert boundaries which could look like saying no to specific events or limiting the amount of time to attend any scheduled functions.

Remember Them

There are certain situations when an individual passes away, and some individuals may be uncomfortable talking about the loved one. It can be incredibly healing to allow the memories and experiences to be present because they can offer a sense of comfort, especially while navigating grief. Loss is a personal journey for everyone. They will each have their way of navigating the emotions that arise, so taking the time to remember the individual can be a beneficial practice.

Professional Services for Our Community

Learning to move through loss can be a challenge at times, and there may be certain days that are harder than others, so it's good to remember that it's OK to feel a sense of sadness and miss the individual. There are multiple ways to help remember them, and part of that can be completed at the cremation services in Irondequoit, NY.

When laying the loved one to rest, this can be a great way to honor them truly, and you want to have the highest level of compassion and care on the market, so we are here to help. If you have any questions or would like to schedule an appointment, give us a call today to get started.

Leave a comment
Name*:
Email:
Comment*:
Please enter the numbers and letters you see in the image. Note that the case of the letters entered matters.

Comments

Please wait

Previous Posts

Understanding Appropriate Etiquette is Essential, so Here are Tips for Funeral Events

  For most individuals attending a funeral can be a difficult experience. This tradition will generally be held at one of the local funeral homes in Irondequoit, NY, so you want to make sure ...

Popular Cremation Jewelry Options to Choose From

  Loss can be a challenging process to go through for some. From planning the cremation services in Hilton, NY, to learning to live without the individual can all create a sense of confusion ...

Choosing the Right Clothing Doesn't Have to Be difficult with Some Help!

  After an individual is passed away and services have been scheduled at one of the funeral homes in Hilton, NY, there may be some questions about what you should wear to the service. Like al...

What are the Stages of Grief?

  Grief can arise for many reasons, whether it's moving to a new home or losing a loved one and having to schedule cremation services in Greece, NY. The part that becomes complicated is the d...

Meal Train Ideas to Offer Support

  Loss affects everyone differently, and after having services at one of the funeral homes in Greece, NY, they may find that they need some extra help in their daily life for a while. The ass...

Steps for Writing the Announcement for the Loss of a Loved One

  An announcement of loss is traditionally organized and published before the services happen at one of the local funeral homes in Irondequoit, NY. This disclosure lets others know about what...

Ways to Celebrate Your Loved One

  Once an individual has passed away, the friends or family members will need to seek funeral or cremation services in Hilton, NY. These events can be very busy with the planning and function...

Options for Burying Cremated Remains

  In most situations, after an individual has been through the cremation process, their remains will be placed in an urn and kept with a friend or family member. This is usually the standard ...

Self-Care Tips When Grieving

  In most situations, when an individual passes away, and the family needs to seek out cremation Services in Greece, NY, there can be a large variety of emotions that arise from the loss that...

Planning a Funeral Reception

  There's no doubt that going through the loss of a loved one can create confusion as the individual tries to transition into a life without the person. With all the details that need to be i...